Thread:Thunderbird3InternationalRescue/@comment-25600892-20190621021655/@comment-33744259-20190624133248

Alright then:


 * Eating smaller portions at breakfast and dinner
 * Using money earned from his job to buy fresh vegetables to make salads for his lunches
 * Staying after school to do weightlifting and walk the treadmill in the weight room
 * Lastly, he could sign up for a junior membership at the local gym